Meet Marcio Silva, a certified personal trainer with over a decade of experience helping individuals achieve their fitness goals. He specializes in strength training, capoeira (Brazilian Martial Arts), postural correction, weight loss and functional fitness, creating personalized exercise plans tailored to each client’s unique needs and abilities.

With a background in sports nutrition, he offers comprehensive guidance that goes beyond exercise routines, incorporating dietary advice and lifestyle changes to ensure sustainable results. He has a motivational approach and positive attitude making each session engaging and productive, empowering clients to push their limits and discover their full potential. Whether you’re a beginner looking to get started or an athlete looking to improve performance, Marcio is dedicated to supporting you every step of the way on your fitness journey.