• Morada: Rua Cidade Rabat, nº 37 L, 1500-159 Lisboa Telefone: 211 604 509* Telemóvel/whatsapp: 914 168 804** Email: geral@oxyclinic.pt

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    Do you suffer from bloating, gas, diarrhea, or persistent constipation and never find a definitive solution?

    It could be SIBO (Small Intestinal Bacterial Overgrowth). This gut imbalance affects millions of people and is linked to issues such as food intolerances, irritable bowel syndrome (IBS), chronic fatigue, and even autoimmune conditions.

    In this article, we’ll explain the different types of SIBO, their symptoms, how to diagnose it, and the best treatment approaches—including antibiotics, herbal medicine, diet, supplementation, and ozone therapy.

    What is SIBO?

    SIBO occurs when bacteria from the large intestine migrate into the small intestine, where they shouldn’t be in large numbers. This causes excessive fermentation of food, leading to discomfort and poor nutrient absorption.

    Types of SIBO and Their Symptoms

    SIBO is diagnosed through a hydrogen and methane breath test, which measures the gases produced by bacteria in the gut.
    (You can schedule your test at our clinic after a medical consultation) @oxyclinic

    1️⃣ Hydrogen SIBO
    • Symptoms: Frequent diarrhea, gas, abdominal pain, and nutrient malabsorption.
    • Cause: Overgrowth of hydrogen-producing bacteria in the small intestine.
    • Treatment: Specific antibiotics, herbal antimicrobials (oregano oil, supplements), Low FODMAP diet, and targeted probiotics.

    2️⃣ Methane SIBO (IMO – Intestinal Methanogen Overgrowth)
    • Symptoms: Severe constipation, bloating, gas, and hard stools.
    • Cause: Overgrowth of methane-producing archaea, which slow down intestinal transit.
    • Treatment: Specific antibiotics, personalized Low FODMAP diet, digestive enzymes, and prokinetics to stimulate intestinal motility.

    3️⃣ Hydrogen Sulfide SIBO
    • Symptoms: Explosive diarrhea with a strong sulfur odor, abdominal pain, and fatigue.
    • Cause: Excess bacteria that produce hydrogen sulfide (H₂S), which impairs mitochondrial function.
    • Treatment: Bismuth (a supplement that reduces H₂S), rifaximin, activated charcoal, and a specific diet (reducing sulfur-rich foods).

     

    Integrative Approach to SIBO Treatment

    SIBO treatment requires multiple strategies to eliminate bacterial overgrowth, restore gut function, and prevent recurrence.

    1️⃣ Antibiotics & Herbal Antimicrobials
    • Conventional:
    • Specific antibiotics (Rifaximin for hydrogen SIBO, Rifaximin + Neomycin or Metronidazole for methane SIBO).
    • Natural alternatives (herbal antimicrobials):
    • Oregano oil (potent antibacterial).
    • Berberine (effective against hydrogen SIBO).
    • Neem and aged garlic (broad antimicrobial action).

    2️⃣ Low FODMAP Diet & Nutritional Strategies
    The Low FODMAP diet reduces fermentable carbohydrates, minimizing fermentation symptoms. Other effective protocols include:
    ✅ Bi-Phasic Diet (Dr. Nirala Jacobi) → Strict food control in two phases.
    ✅ Carnivore or Elemental Diet → For severe, treatment-resistant cases.
    ✅ Digestive enzyme supplementation → To improve nutrient absorption and reduce fermentation.

    3️⃣ Supplementation to Restore Gut Health
    • Selective Probiotics:
    • Bacillus coagulans (does not worsen fermentation symptoms).
    • Lactobacillus reuteri & rhamnosus (for post-treatment recovery).
    • Glutamine & Butyrate → To repair the gut lining.
    • Natural Prokinetics (Ginger, Triphala, 5-HTP) → To prevent recurrence.

    4️⃣ Ozone Therapy: Na Advanced Approach to SIBO
    Ozone therapy has shown excellent results in reducing intestinal inflammation, eliminating pathogenic bacteria, and restoring microbiota balance. At OxyClinic, we use:
    • Rectal Ozone Therapy → Modulates the microbiome and reduces excessive bacterial growth. Also beneficial for inflammation and leaky gut.
    • Ozone Autohemotherapy → Boosts the immune system and reduces inflammation.

    Prevention: How to Avoid SIBO Recurrence?

    SIBO can return if intestinal motility is not corrected and underlying digestive dysfunction remains unresolved. To prevent relapse:
    ✔ Correct hypochlorhydria (low stomach acid) with Betaine HCl (personalized to each patient’s needs).
    ✔ Maintain a healthy eating rhythm, avoiding constant snacking.
    ✔ Reduce stress, as it directly impacts digestion.
    ✔ Consider hyperbaric oxygen therapy, which reduces intestinal inflammation and promotes cellular regeneration.

    Conclusion

    SIBO treatment requires a personalized and integrative approach, combining conventional medication when needed with herbal medicine, nutrition, supplementation, and regenerative therapies like ozone therapy and hyperbaric oxygen therapy.

    At OxyClinic, we help you identify the root cause of your symptoms and create na individualized treatment plan to restore your gut health in a lasting way.

    ➡ If you struggle with persistent digestive issues, schedule na evaluation to determine if you have SIBO and start a personalized treatment!

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    A Guide to Health and Well-Being at OxyClinic

    Integrative Nutrition is an approach that transcends the simple act of eating. It considers the human being as a whole, taking into account biochemical individuality, the impact of food on health, and the intrinsic connection between body, mind, and emotions. At OxyClinic, this comprehensive and personalized vision guides every consultation and dietary plan, promoting health, well-being, and quality of life.

    Discover the pillars that underpin this transformative practice:

    1. Personalized Nutrition
    Biochemical individuality is the foundation of Integrative Nutrition. Each person has unique needs, which can be identified through laboratory and genetic testing. These insights enable the creation of a fully customized dietary plan tailored to the specific requirements of each patient.

    2. Food as Medicine
    Food is a powerful tool to prevent, treat, and even reverse diseases. Additionally, Integrative Nutrition promotes an intuitive and healthy eating behavior, always based on scientific studies and robust evidence. Eating is no longer just a habit but becomes a therapeutic practice.

    3. Balance Between Body, Mind, and Emotions
    The relationship between food and emotions is fundamental. Practicing mindful eating helps identify emotional patterns associated with eating habits. Moreover, stress management is essential for balancing hormones and neurotransmitters, promoting overall health. This approach also integrates psychoneuroimmunology, a science that studies how thoughts and emotions impact physical health.

    4. Inflammation, Detoxification, and Intestinal and Metabolic Health
    • Inflammation Control: Avoid pro-inflammatory foods and include nutrients with anti-inflammatory properties.
    • Natural Detoxification: Reduce exposure to toxins and optimize the body’s natural waste elimination processes.
    • Gut Health: A balanced microbiome is essential for digestion, immunity, and mental health.
    • Optimized Metabolism: A diet that promotes consistent energy levels and regulates blood glucose effectively.

    5. Lifestyle and Longevity
    Health goes beyond food:
    • Quality Sleep: Crucial for cellular regeneration and overall balance.
    • Regular Physical Activity: Tailored to individual needs, promoting vitality and well-being.
    • Long-Term Prevention: Building a resilient biological foundation to reduce the risk of future illnesses.

    6. Sustainability, Community, and Connection
    Taking care of your health also means caring for the planet and your relationships:
    • Choose sustainable foods, prioritizing organic and local products.
    • Foster positive social connections, an important part of integral balance.
    • Reconnect with nature and its cycles through fresh foods and environmentally aligned practices.

    7. Education and Autonomy
    Empowering patients is one of the main goals of Integrative Nutrition:
    • Provide knowledge for conscious and informed choices.
    • Encourage responsibility for one’s own health.
    • Promote sustainable long-term healthy habits.

    8. Multidisciplinary Approach
    Integrative Nutrition at OxyClinic goes beyond traditional consultations. It connects with various areas, such as:
    Functional Medicine.
    Acupuncture.
    • Traditional Chinese Medicine.
    Physiotherapy.
    • Psychology.
    • Well-being techniques (yoga, meditation, among others).
    This integrated vision allows treating individuals holistically, ensuring more comprehensive and long-lasting results.

    Integrative Nutrition is more than a dietary approach; it’s a lifestyle that fosters balance, health, and connection. At OxyClinic, you’ll find the necessary support for this transformation, with personalized plans and a keen focus on your needs. Contact us to discover how this approach can positively impact your life!

    Oxyclinic - Medicina Regenerativa, Oncológica e Hiperbárica Lda.
    Todos os procedimentos médicos estão sujeitos a avaliação ou diagnóstico individual prévio. Registada na ERS com o nº E165629 e licença nº 22608/2023

    Política de Privacidade | Livro de Reclamações Eletrónico | Resolução de Conflitos de Consumo

    Rua Cidade Rabat, nº 37 L, 1500-159  Lisboa

    211 604 509*
    *Chamada para rede fixa nacional

    914 168 804**
    **Chamada para rede móvel nacional


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